Age UK Seated Exercise (Thursdays)
Run by Age UK (North, South and West Dorset)

When: Every Thursday
How to take part: In person
Where: Dorchester, Units 1 & 2, 5 Crown Square, Dorchester, DT1 3EN

A seated exercise class using gentle movement to music. The charity offers regular sessions at its local headquarters, providing an opportunity to take part in group activity without relying on floor-based exercise.

COMING UP
Thu 5 Nov, 1pm to 1:45pm
Thu 12 Nov, 1pm to 1:45pm
Thu 19 Nov, 1pm to 1:45pm
Thu 26 Nov, 1pm to 1:45pm
Thu 3 Dec, 1pm to 1:45pm
Thu 10 Dec, 1pm to 1:45pm
Thu 17 Dec, 1pm to 1:45pm
Thu 24 Dec, 1pm to 1:45pm

Latest version: https://mynoticeboard.org.uk/events/age-uk-seated-exercise-thursdays