My Self-care Plan - Anna Freud A simple step-by-step self-care plan from Anna Freud for primary school children, to help them find things they can do to feel better or keep feeling good, and put them into a plan of their own. LINKS https://www.annafreud.org/resources/schools-and-colleges/my-self-care-plan-primary/ Not yet checked. We haven't yet checked that this is still available from its maker. It was last updated on 2 November 2026. If the link doesn't work, please tell us. Latest version: https://mynoticeboard.org.uk/resources/my-self-care-plan-anna-freud