Physiotherapy Apps All links go through to the Our Dorset App Library which only includes apps audited by Orcha. Create an exercise plan based on your health needs, including long term health conditions. You start with a few gentle exercises and safely build up to more regular exercises to support your health. An app that counts your steps and tracks every minute you walk fast. When you do 10 minutes of fast walking, the app will reward you with a badge. The app was developed by Keele University’s Primary Care Sciences department. It records how medication is helping your condition, or if you experience side effects, which you can then share with your doctor to help treat your condition. Works by giving you a 12 week plan/diary with healthy eating and exercise advice. Read health tips and guides to help you reach your weight loss goals. LINKS https://ourdorset.orchahealth.com/en-GB/topic/recommended-by-our-physios Orcha: https://orchahealth.com/our-products/health-app-library/ EXI - Exercise Prescription: https://ourdorset.orchahealth.com/en-GB/app/exi-exercise-prescription/cc263638-60a3-4fb3-b79d-9dd6fce79000 NHS Active 10 Walking Tracker: http://ourdorset.orchahealth.com/app/nhs-active-10-walking-tracker/2eb35efe-cf9b-44cd-8b97-ae8ad59f5b12 Keele Pain Recorder: http://ourdorset.orchahealth.com/app/keele-pain-recorder/a667c0a3-ce0d-4078-b557-19bc33fe49d5 NHS Weight Loss Plan: http://ourdorset.orchahealth.com/app/nhs-weight-loss-plan/f9594e17-5ae3-441a-9f2c-d4be4685026e Not yet checked. This listing came from the old directory and has not yet been checked with the organisation. It was last updated on 5 February 2024. Contact them before you travel. Latest version: https://mynoticeboard.org.uk/resources/physiotherapy-apps