Positive Psychology anger workbooks (six parts)

Six short workbooks from Positive Psychology on understanding and managing anger: understanding my anger, what makes me angry, alternative thoughts, keeping an anger diary, the impact of my anger, and making amends.

LINKS
https://positivepsychology.com/

Checked. Checked with the organisation on 25 October 2026.

Latest version: https://mynoticeboard.org.uk/resources/positive-psychology-anger-workbooks