Waiting Well Apps For patients on a waiting list to see a healthcare specialist or to get health and social care services. All links go through to the Our Dorset App Library which only includes apps audited by Orcha. A coaching app with a text chat to help you manage long term pain (chronic pain). An app to help you manage how much alcohol you drink. An app that counts your steps and tracks every minute you walk fast. When you do 10 minutes of fast walking, the app will reward you with a badge. Helping you keep a diary of your thoughts, feelings and cravings. Speak to quit smoking advisors. Shows you all the health benefits that you have gained and how much money you have saved since you quit smoking. Follow other people’s quit smoking journey within the community on the app. An app with an artificially intelligent (AI) chatbot that you can text chat with. The app helps you sleep better and gives you ways to manage depression, stress and anxiety. It records your level of pain, how this interferes with your life, mood, and sleep on a daily or weekly basis. It records how medication is helping your condition, or if you experience side effects. Works by giving you a 12 week plan/diary with healthy eating and exercise advice. Read health tips and guides to help you reach your weight loss goals. Record what you eat and drink, how much exercise you do and how much you weigh. Search a list of foods to add them to your food diary or use your phone camera to scan the barcode on packets of food. Connect MyFitnessPal with other health tracking apps, such as Fitbit. Works by giving you a guide to follow for 28 days to help you stop smoking. You complete tasks that can help you beat your cravings and focus on your goals. Get daily messages of support and advice. Track how many days you have had without a cigarette and how much money you have saved. LINKS Orcha: https://orchahealth.com/our-products/health-app-library/ Curable: http://ourdorset.orchahealth.com/app/curable/3cf7cac4-1ebf-44ba-bdda-307564876d08 NHS Drink Free Days: http://ourdorset.orchahealth.com/app/nhs-drink-free-days/be65c77e-1fa0-4fa5-bb1f-990fbb5b9dcb NHS Active 10 Walking Tracker: http://ourdorset.orchahealth.com/app/nhs-active-10-walking-tracker/2eb35efe-cf9b-44cd-8b97-ae8ad59f5b12 Smoke Free - Stop Smoking Now: http://ourdorset.orchahealth.com/app/smoke-free-stop-smoking-now/b453976f-ee06-4546-b010-45fcc95195e7 Wysa: Mental Health Support: http://ourdorset.orchahealth.com/app/wysa-mental-health-support/d317598c-5ec3-45dd-a034-5aa59f5b053d Keele Pain Recorder: http://ourdorset.orchahealth.com/app/keele-pain-recorder/a667c0a3-ce0d-4078-b557-19bc33fe49d5 NHS Weight Loss Plan: http://ourdorset.orchahealth.com/app/nhs-weight-loss-plan/f9594e17-5ae3-441a-9f2c-d4be4685026e MyFitnessPal: Calorie Counter: http://ourdorset.orchahealth.com/app/myfitnesspal-calorie-counter/eb895941-8ef9-4f5d-89cf-0cb2066691a7 NHS Quit Smoking: http://ourdorset.orchahealth.com/app/nhs-quit-smoking/63f422f7-91f2-46cf-9d33-e730ab1bc931 Not yet checked. This listing came from the old directory and has not yet been checked with the organisation. It was last updated on 5 February 2024. Contact them before you travel. Latest version: https://mynoticeboard.org.uk/resources/waiting-well-apps