Tripudio Movement Systems
Run by Tripudio Movement Systems

Not everyone can take part in activities like walking, cycling or aerobics classes. Gentle but effective movement class could be an alternative. No floor work, standing and/or sitting throughout. Improving your balance, mobility, breathing, flexibility, and strength, whilst making new friends and having a laugh at the same time. Wear comfortable clothing and shoes you can move in.
Facebook: https://www.facebook.com/groups/189085265070912/
Timetable 2025: Tripudio timetable for 2025
Leaflet: Tripudio - Bridport
Venues:
Bridport Hall classses at St. Swithuns Church Hall
Monday’s 11.40am to 12.30pm. A standing and seated movement class where you can sit throughout if you wish.
Wednesday’s 12.15pm to 1.15pm . Seated fitness class, the main part of the class lasts 30-40 mins followed by a 20 min social with refreshments.
Loders Village Hall Classes;
Thursday 2-3pm Seated fitness class, the main part of the class lasts 30-40 mins followed by a 20 min social with refreshments.
Friday 9.30am to 10.30am A standing and seated movement class where you can sit throughout if you wish.
One Zoom classes also avaiable.

CONTACT
Website: http://www.tripudiomovement.co.uk/index.html
Link: https://www.facebook.com/groups/189085265070912/

Not yet checked. This listing came from the old directory and has not yet been checked with the organisation. It was last updated on 6 March 2025. Contact them before you travel.

Latest version: https://mynoticeboard.org.uk/services/tripudio-movement-systems