Sleep

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• ASC Resources - ASCape

  Resource

  If you live in West Dorset then Dorset Council’s Local Offer provides information, advice and support for children and young people aged from 0 to … Your Autistic child or young person or those with social anxiety may…

• Dorset Recovery Education Centre

  Service or group · Dorset Recovery Education Centre (REC)

  The Recovery Education Centre (REC) is delivered in partnership between Dorset HealthCare and the Dorset Mental Health Forum, a local peer led charity. We offer a wide range of educational courses across Dorset which…

• How to Sleep Better - Mental Health Forum

  Resource

• My Sleep is Good Sleep

  Resource

• Sleep Hygiene: tips for a better night's sleep- Therapist Aid

  Resource

• TALKWORKS

  Service or group

  We are Devon's NHS Talking Therapies Service. A free, confidential, service, part of NHS Talking Therapies, for people (aged 18+) in Devon (excluding Plymouth), helping you to feel better and giving you the tools and…

• Yoga in Healthcare Alliance

  Service or group

  Movement Breathwork for Chronic Pain Fatigue and Better Sleep Feb 2025 Restorative Movement & Breathwork - To reduce chronic pain, fatigue and stress and improve sleep. @ The Scout Hut, Rhode Lane, Uplyme Tuesdays:…