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Ageing Well Apps

All links go through to the Our Dorset App Library which only includes apps audited by Orcha. An app that counts your steps and tracks every minute you walk fast. When you do 10 minutes of fast walking, the app will reward you with a badge. An app with an artificially intelligent (AI) chatbot that you can text chat with. The app helps you sleep better and gives you ways to manage depression, stress and anxiety. Games to train your brain through solving problems, practising speed, memory recall and maintaining attention. Articles and vids on how to keep your brain healthy, including recipes and physical exercises. Set goals or reminders and track your progress with a health diary. Provides you with a video coach, games, mindfulness meditation and tests to help you train your brain and maintain or improve skills in memory, concentration, reasoning, coordination, etc.

Links

Documents

  • NHS-Active-10-Walking-Tracker.jpeg
  • Wysa.jpeg
  • Mindmate.jpeg
  • CogniFit.jpeg

We are checking these documents before we put them back online.

First published on 4 February 2024.

Helps with
Healthy living, Mental health
For
Older people
Topics
Healthy living and getting active, Mental health and emotional wellbeing

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This listing came from the old directory and has not yet been checked with the organisation. It was last updated on 5 February 2024. Contact them before you travel.