Resource Sheet

Automatic Negative Thoughts (ANTs) and unhelpful thinking styles - Mindwell

Links

• mindwell-leeds.org.uk/wp-content/uploads/2021/03/Automatic-Negative-Th

Documents

• Automatic-Negative-Thoughts-ANTs-and-unhelpful-thinking-styles-Accessible.pdf

We are checking these documents before we put them back online.

First published on 15 February 2024.

• Helps with: Counselling and talking therapy
• For: Children, Young people and teenagers
• Topics: Mental health and emotional wellbeing

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This listing came from the old directory and has not yet been checked with the organisation. It was last updated on 15 February 2024. Contact them before you travel.