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Maternity and Womens Health Apps

All links go through to the Our Dorset App Library which only includes apps audited by Orcha. Shows you how to practice mindfulness meditation. You can also view guides on how to sleep well. There are exercises you can practice daily, with the goal of reducing your stress levels and getting better quality sleep. Useful videos, handy toolkit where you can record your child's medication needs and any allergies, frequently asked questions on 17 first aid scenarios. Guide for new dads, supporting new families in working together for their babies. An app with an artificially intelligent (AI) chatbot that you can text chat with. The app helps you sleep better and gives you ways to manage depression, stress and anxiety. Personalized approach to tracking your baby's development: baby names, in the womb illustrations, baby size comparisons, 2000+ articles, calendar for appts and photos, food safety, nutrition and exercise advice. Connects you with other mums in your local area so you can meet up and chat, plus helpful guides. An app to help you manage your wellbeing as a parent with short vids and articles. Educational app that helps support your mental health and general wellbeing as a mum. videos, Audio guides and articles about mindfulness, yoga, breathing exercises, what to eat and your mental wellbeing. Clear information from the NHS on common childhood illnesses, advice on what 'red-flag' signs to look out for, where to seek help if required, what you should do to keep your child comfortable and how long your child's symptoms are likely to last. For knowledge and guidance so you can be certain about what’s right for your body during the perimenopause and menopause

Links

Documents

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  • Baby-and-child-first-aid.jpeg
  • DadPad.png
  • Wysa.jpeg
  • Ovia-Pregnancy-Baby-Tracker.jpeg
  • Mush.jpeg
  • Baby-Buddy.jpeg
  • Nourish-wellbeing-for-mums.jpeg
  • Healthier-Together.jpeg
  • balance-menopause-support.webp

We are checking these documents before we put them back online.

First published on 4 February 2024.

Helps with
Healthy living, Mental health, Pregnancy and new parents
For
Men, Parents and families, Women
Topics
Health and long-term conditions, Healthy living and getting active, Mental health and emotional wellbeing

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This listing came from the old directory and has not yet been checked with the organisation. It was last updated on 10 February 2024. Contact them before you travel.