My NoticeboardMindfulness and relaxation
National, phone and online
Information and resources
Health & Well-being - Activities & Games - Natural Resources Wales
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Little Pack of Mindfulness - Mind CW
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Mindful Colouring - Between Sessions
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Mindful Colouring - YouthFocus
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Mindfulness calendar: daily five-minute activities
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Self-help Guide to Mindfulness for Teens
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Dates to take away
Show the dates of the events on this sheet, as a list or a week planner to print. Dates are checked each time the sheet is opened, so cancellations show.
Add events first: search below, or choose “Add their events” on a group.