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My picks
Made on 27 October 2026 from My Noticeboard. Groups and services change, so call before you go.
National, phone and online
The Tollerford Patient Participation Group Chair Based Exercises
If you have difficulty standing or walking, it needn't mean exercise is out of the question.
Phone 01300 341092 · Not yet checked
Your notes
The latest version of this sheet, with any changes since it was printed:
https://mynoticeboard.org.uk/sheets/view?title=My+picks&n=01a15f8c-4720-7000-98ef-3a5a7486b02a