Workbook

Building self-esteem workbook, four sessions (Mind)

A four-session self-esteem workbook from Mind, to work through one session at a time.

Links

• cwmind.org.uk/resources/

Documents

• Session-1-Self-Esteem.pdf
• Session-2-Self-Esteem.pdf
• Session-3-Self-Esteem-1.pdf
• Session-4-Self-Esteem.pdf

We are checking these documents before we put them back online.

First published on 16 February 2024.

• Helps with: Self-esteem and body image
• For: Children, Young people and teenagers
• Topics: Mental health and emotional wellbeing

Add to My picks

Suggest a picture

Large print · Plain text

Checked

Checked with the organisation on 25 October 2026.