Self-esteem and body image

11 listings

Make a printable sheet on this topic

• Best Possible Self Visualisation Exercise - Therapist Aid

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• Building self-esteem workbook, four sessions (Mind)

  Resource · Checked Oct 2026

  A four-session self-esteem workbook from Mind, to work through one session at a time.

• Designing Affirmations - Positive Psychology

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• Issues with Self Esteem? Wellbeing Services South Glasgow

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  Main Page: https://www.wellbeing-glasgow.org.uk/home-practice-worksheets

• Mind Over Mirror Feeling My Mind

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• Self Esteem Journal for Kids - Positive Psychology

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• Self-help workbooks for young people at secondary school (Emotional Wellbeing Service, Wales)

  Resource · Checked Oct 2026

  Self-help workbooks for young people aged 11 to 18: confidence, anxiety (including school-based anxiety), low mood and anger. Written in Wales; the advice applies anywhere.

• Strengths List - Therapist Aid

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• Strengths-Spotting Exercise - Therapist Aid

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• Strengths Use Plan - Therapist Aid

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• Understanding Self Confidence - Positive Psychology

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