Resources

Resources are things to read or use at home: guides and workbooks, worksheets, leaflets and posters, apps, videos, and lists of local services. Other organisations make them, and each one links to the maker’s own page, so you always get their latest version.

Looking for a group, an activity or someone to talk to? Search groups and services instead.

161 resources, page 2 of 9.

• Carer Directory (Curam)

  Resource: list or directory · made by curamcare.com

  Support line: 02038598970 Curam is an online platform for people needing care and self-employed carers.

• Carers Trust - GUIDES & LEAFLETS

  Resource: leaflet or poster · made by carers.org

  Carers Trust's library of guides, toolkits and research about unpaid carers, including young carers. Mostly for professionals and organisations who support carers; it can be filtered by topic, carer's age and part of…

• Carers UK - GUIDES & LEAFLETS

  Resource: leaflet or poster · made by carersuk.org

  Free Carers UK factsheets and guides for unpaid carers, covering benefits, carer's assessments, coming home from hospital, rights at work and more, kept up to date each year.

• Circle of Control

  Resource: leaflet or poster · made by miriammogilevsky.me

  A simple exercise for stress and worry: sort what is bothering you into what you can control, what you can only influence and what you can't control, then put your energy into the first. Explained on a counsellor's…

• Community Organisations - Bridport and West Bay

  Resource: list or directory · made by bridportandwestbay.co.uk

  Bridport and West Bay's own list of local community groups, sorted into arts, community, outdoors and environment, health and wellbeing, hobbies, social support, sport and young people.

• Community Transport Directory 2025

  Resource: list or directory · made by dorsetcouncil.gov.uk

  The latest information can be found here: Dorset Community Transport Directory - Dorset Council Previous directories

• Coping with your low mood - Mina Fazel and Tamsin Ford

  Resource: leaflet or poster · made by minafazel.files.wordpress.com

  Source: https://minafazel.files.wordpress.com/2014/02/schools-low-mood-poster.pdf or https://www.psych.ox.ac.uk/news/free-poster-coping-with-your-low-mood

• Core Beliefs - Therapist Aid

  Resource: worksheet · made by therapistaid.com

• Counselling Directory

  Resource: list or directory · made by counselling-directory.org.uk

  10 mile catchment area:

• Creating a Self-care Plan - For young people in secondary schools or college (2023) - Anna Freud

  Resource: guide or workbook · made by annafreud.org

• CYP Activities and Clubs - Dorset Youth

  Resource: calendar · made by dorsetyouth.com

• CYP Info and Advice (CAMHS) - West Dorset

  Resource: list or directory · made by camhsdorset.org

• CYP mental health and self-care

  Resource: list or directory · made by nhs.uk

• CYP Mental Health Apps

  Resource: app · made by orchahealth.com

  All links go through to the Our Dorset App Library which only includes apps audited by Orcha. An app to help you (4+) manage anxiety if you have autism. A chat forum where everyone is anonymous. You (11+) can post how…

• CYP Phone Apps - Young Minds

  Resource: app · made by dorsetyouth.com

• CYP Support Organisations (CAMHS) - West Dorset

  Resource: list or directory · made by camhsdorset.org

• CYP Support Services - SENDIASS

  Resource: list or directory · made by dorsetsendiass.co.uk

• Dementia UK - GUIDES & LEAFLETS

  Resource: leaflet or poster · made by dementiauk.org

• Designing Affirmations - Positive Psychology

  Resource: worksheet · made by positivepsychology.com

• Devon Community Transport

  Resource: list or directory · made by traveldevon.info

  Search for a convenient transport service in Devon to suit you and your needs... Meet a new car share buddy, find a park and ride service or join a car club...