Help&Care

Help & Care – HOPE Programme

Free six-week self-management course for adults aged 18 or over who are registered with a GP in Dorset. The course helps people build confidence, improve wellbeing and manage health or caring pressures. Check the provider website for current course details and referral. For enquiries, call 0303 303 0153.

Contact

• Phone: 0303 3030153
• Email: [email protected]
• Website: helpandcare.org.uk/what-we-offer/hope

Where

A49 Aerodrome Studios, 2-8 Airfield Way
Christchurch, Dorset

• Helps with: General wellbeing, Mental health
• Areas covered: Dorset
• Topics: Mental health and emotional wellbeing

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Public information checked

Checked against public information on 4 November 2026. Not directly confirmed by the organisation.

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