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NHS Weight Loss Plan App

A free twelve-week app-based programme for adults interested in building healthier habits and managing weight. It includes tools for setting a goal, recording food and tracking progress through a structured plan.

Cost

Free

When

Self-directed use; no scheduled session

Contact

Website
nhs.uk/better-health/lose-weight/calorie-counting
Helps with
Healthy eating and nutrition, Healthy living, Weight management

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