My NoticeboardMental health and emotional wellbeing near Portland
In or near Portland
REACH - Recovery Navigator
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REACH
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Child and Adolescent Mental Health (CAMHS - Weymouth & Portland)
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The Ranch
The Horse Course
Covering the wider area
National, phone and online
Relate (Dorset and South Wiltshire) - Poundbuy F2F Service - Free Monthly Coffee Morning
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Age UK Dorchester Coffee Club
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Talk About Trust
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Minded Yoga
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Relate (Devon and Cornwall) - Exeter F2F Service
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Childline
Information and resources
Ageing Well Apps
All Emotions are OK - Dr Sarah Temple
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Anger Diary
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Anxiety Management Self Help Workbook - Hampshire CAMHS
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Anxiety Self-help Booklet - Hampshire CAMHS
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ASC Resources - ASCape
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Dates to take away
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