My NoticeboardLow mood and depression
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Anxiety UK
Dorset Recovery Education Centre
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Family Counselling Trust (FCT)
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Primrose Lodge
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SilverCloud
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Steps 2 Wellbeing
Information and resources
Anxiety Self-help Booklet - Hampshire CAMHS
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Coping with your low mood - Mina Fazel and Tamsin Ford
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Self-help workbooks for young people at secondary school (Emotional Wellbeing Service, Wales)
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The Mood Battery - Young Minds
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Dates to take away
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