To print, use your browser’s Print option. The menus and these buttons are left off.

My picks

Made on 26 October 2026 from My Noticeboard. Groups and services change, so call before you go.

Information and resources

Free Mental Health Apps

All links go through to the Our Dorset App Library which only includes apps audited by Orcha. Shows you how to practice mindfulness meditation. You can also view guides on how to sleep well. There are exercises you can…

Not yet checked

Your notes

The latest version of this sheet, with any changes since it was printed:
https://mynoticeboard.org.uk/sheets/view?title=My+picks&r=01a15f8c-a551-7000-abf9-bbce4c3aa58b