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My picks

Made on 25 October 2026 from My Noticeboard. Groups and services change, so call before you go.

Information and resources

Building self-esteem workbook, four sessions (Mind)

A four-session self-esteem workbook from Mind, to work through one session at a time.

Checked October 2026

Your notes

The latest version of this sheet, with any changes since it was printed:
https://mynoticeboard.org.uk/sheets/view?title=My+picks&r=01a15f8c-b891-7000-8872-1eaf575e86a7