My NoticeboardHealthy living and getting active
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Lyme Forward
A local group that may have more information about local exercise classes and have a look at local notice boards and information flyers - often exercise groups are advertised this way and we aren;t always aware of them…
Lyme Mental Health Swim group
If you fancy getting wet and trying some cold water swimming there;s a mental health swim group that meets in Lyme on the first Saturday of each month at 9.30 - you can find more information about this via their…
Lyme Regis Community Support
The group has been set up to provide support to the elderly, vulnerable, self-isolating and any others in need during the coronavirus outbreak and beyond. A bank of over 30 volunteers are covering every street in Lyme…
Lyme Regis Football Club - The Welcome Cafe Tea and Chat
3rd Weds of each month 2.00 - 3.30pm
Lyme Regis gym
They have some group classes although you might want to check first to see what level they are for as I can;t see anything specifically for gentle exercise.
Lyme Regis Youth Club
Open Friday evenings 7-9.30pm.Term time only Age 13 plus The Friday evening session is a safe space where they can play sports, such as football, basketball, badminton if they want, or chill out and play on the games…
Mapperton House & Gardens - Estate Manager (Rewiliding Project)
the organiser is overseeing the rewilding project with key rewilding volunteers. Greg & Rob leading the teams. [name withheld] as main contact.
Maternity and Womens Health Apps
All links go through to the Our Dorset App Library which only includes apps audited by Orcha. Shows you how to practice mindfulness meditation. You can also view guides on how to sleep well. There are exercises you can…
Mental Health and exercise coaching
My name is David Baird and I have been a fitness professional for over 25 years. Formerly a soldier in the British Army Cheshire Regiment, I am currently the owner of the award-winning Rocket Race events series of…
Move Fitness Class
Dorchester Sports Centre is a family friendly centre offering the local community an all inclusive wellness and sports facility to enjoy - a service provided by West Dorset District Council.
NHS Better Health
Lose weight Losing weight is not about getting it right – it's about getting started. Making small, simple changes can really help you shed the pounds. Get started today with our tips, support and special offers. Get…
Nourish - Axminster
- Activities and contact details
Homemade frozen meals to those in need as well as meals in the guildhall for the lonely.
- Activities and contact details
Homemade frozen meals to those in need as well as meals in the guildhall for the lonely.
- Activities and contact details
Nutriri
Improving access to nutrition and fitness without a weight focus; training and service provider.
Parkinson's Tripudio Exercise Class (Bridport)
Fortnightly Tues 11.15 - 12.15
Parkinson Support Group - Lyme Regis District
A local Parkinson's support group for the Lyme Regis area meeting every 2nd Tuesday at the Lyme Power Boat Club. 2nd Tues every month, 2-3:30pm
Pippins Community Centre
Community Hub, Room Hire & Venue Hire. Facebook Page: EVENTS AT THE COMMUNITY CAFE Confidential space Tuesdays between 9am – 4pm Axminster Memory Cafe 2nd Monday of the Month, 2-4pm eg 8th Jan / 12th Feb / 11th March A…
Project Food
Enabling people in the South West to improve their diet by providing classes, recipe boxes and one-to-one support
Prout Bridge Project
Activities for all ages, focus on young people. Free counselling Various group activities and free counselling. Objectives: Offer an inclusive, affordable and varied programme of activities, so that people of all ages…
Prout Bridge Project - Counsellor
Activities for all ages, focus on young people. Free counselling Various group activities and free counselling. Counselling Service: Weekly 1:1 for 50 mins. You can use your counselling sessions for any concerns that…
Riding for the Disabled Chard Group
At Riding for the Disabled Association (RDA), our horses benefit the lives of over 25,000 disabled children and adults. With fun activities like riding and carriage driving, we provide therapy, fitness, skills…
Riding for the Disabled Dorchester Group
At Riding for the Disabled Association (RDA), our horses benefit the lives of over 25,000 disabled children and adults. With fun activities like riding and carriage driving, we provide therapy, fitness, skills…
RSPB Arne Nature Reserve
Discover RSPB Arne nature reserve by bus. Wheelchair-accessible transport from Wareham Station to RSPB Arne (Dorset Community Transport).
Sammie McFarland Pilates & Health
Gentle Restorative Pilates