My NoticeboardFitness and sport
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Livewell
12 weeks of sessions – nutrition menus, exercise 18+ Waiting time = 48 hours Monday - Friday 9am - 6:30pm
Living Well, Taking Control
National NHS Diabetes Prevention Programme, specific support for Dorset area
Local Clubs and Online Activities - Everybody Moves
Inclusive local opportunities to become more active:
Lyme Bay Nordic Walking
Nordic walking in and around Lyme Bay
Lyme Forward
A local group that may have more information about local exercise classes and have a look at local notice boards and information flyers - often exercise groups are advertised this way and we aren;t always aware of them…
Lyme Mental Health Swim group
If you fancy getting wet and trying some cold water swimming there;s a mental health swim group that meets in Lyme on the first Saturday of each month at 9.30 - you can find more information about this via their…
Lyme Regis Football Club - The Welcome Cafe Tea and Chat
3rd Weds of each month 2.00 - 3.30pm
Lyme Regis gym
They have some group classes although you might want to check first to see what level they are for as I can;t see anything specifically for gentle exercise.
Lyme Regis Youth Club
Open Friday evenings 7-9.30pm.Term time only Age 13 plus The Friday evening session is a safe space where they can play sports, such as football, basketball, badminton if they want, or chill out and play on the games…
Mental Health and exercise coaching
My name is David Baird and I have been a fitness professional for over 25 years. Formerly a soldier in the British Army Cheshire Regiment, I am currently the owner of the award-winning Rocket Race events series of…
Move Fitness Class
Dorchester Sports Centre is a family friendly centre offering the local community an all inclusive wellness and sports facility to enjoy - a service provided by West Dorset District Council.
NHS Better Health
Lose weight Losing weight is not about getting it right – it's about getting started. Making small, simple changes can really help you shed the pounds. Get started today with our tips, support and special offers. Get…
Nutriri
Improving access to nutrition and fitness without a weight focus; training and service provider.
Parkinson's Tripudio Exercise Class (Bridport)
Fortnightly Tues 11.15 - 12.15
Parkinson Support Group - Lyme Regis District
A local Parkinson's support group for the Lyme Regis area meeting every 2nd Tuesday at the Lyme Power Boat Club. 2nd Tues every month, 2-3:30pm
Project Food
Enabling people in the South West to improve their diet by providing classes, recipe boxes and one-to-one support
Riding for the Disabled Chard Group
At Riding for the Disabled Association (RDA), our horses benefit the lives of over 25,000 disabled children and adults. With fun activities like riding and carriage driving, we provide therapy, fitness, skills…
Riding for the Disabled Dorchester Group
At Riding for the Disabled Association (RDA), our horses benefit the lives of over 25,000 disabled children and adults. With fun activities like riding and carriage driving, we provide therapy, fitness, skills…
Sammie McFarland Pilates & Health
Gentle Restorative Pilates
Seals Cove
Soft Play, Climbing, After School Clubs, Learn to Climb, Cafe
Seated Exercise and Online Vitality Classes - Age UK
Seated Vitality Exercise Gentle chair based exercises that are designed to improve confidence, increase stability, improve mobility and balance, strengthen muscles, improve posture, most importantly help prevent falls…
Sidmouth Homlessness Support
Gateway is a community-inspired, voluntary initiative to help and support the rough sleepers, homeless or near-homeless
Skate Park
A skate park for the community by the community. FB Page: https://www.facebook.com/AxminsterSkatepark
South West Kickboxing; Sundays
Kickboxing classes for all levels, no contracts or tie ins
South West Kickboxing: Wednesdays
Kickboxing classes for all levels, no contracts or tie ins