Age UK (North, South and West Dorset)

Age UK Seated Exercise (Tuesdays)

• When: Every Tuesday
• How to take part: In person
• Where: Dorchester, Units 1 & 2, 5 Crown Square, Dorchester, DT1 3EN

A seated exercise class using gentle movement to music. The charity offers regular sessions at its local headquarters, providing an opportunity to take part in group activity without relying on floor-based exercise.

Coming up

Tuesday 3 November

• 1:30pm to 2:30pm

  Age UK Seated Exercise (Tuesdays)

  In person · Dorchester · Age UK (North, South and West Dorset)

Tuesday 10 November

• 1:30pm to 2:30pm

  Age UK Seated Exercise (Tuesdays)

  In person · Dorchester · Age UK (North, South and West Dorset)

Tuesday 17 November

• 1:30pm to 2:30pm

  Age UK Seated Exercise (Tuesdays)

  In person · Dorchester · Age UK (North, South and West Dorset)

Tuesday 24 November

• 1:30pm to 2:30pm

  Age UK Seated Exercise (Tuesdays)

  In person · Dorchester · Age UK (North, South and West Dorset)

Tuesday 1 December

• 1:30pm to 2:30pm

  Age UK Seated Exercise (Tuesdays)

  In person · Dorchester · Age UK (North, South and West Dorset)

Tuesday 8 December

• 1:30pm to 2:30pm

  Age UK Seated Exercise (Tuesdays)

  In person · Dorchester · Age UK (North, South and West Dorset)

Tuesday 15 December

• 1:30pm to 2:30pm

  Age UK Seated Exercise (Tuesdays)

  In person · Dorchester · Age UK (North, South and West Dorset)

Tuesday 22 December

• 1:30pm to 2:30pm

  Age UK Seated Exercise (Tuesdays)

  In person · Dorchester · Age UK (North, South and West Dorset)

Tuesday 29 December

• 1:30pm to 2:30pm

  Age UK Seated Exercise (Tuesdays)

  In person · Dorchester · Age UK (North, South and West Dorset)

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