Healthy living and getting active in National
Topics:Bereavement and end of life · Carers, families and children · Community, volunteering and environment · Crisis, safety and abuse · Disability, neurodiversity and sensory · Health and long-term conditions · Healthy living and getting active · Learning, skills and digital · Mental health and emotional wellbeing · Money, housing and work · Practical help, home and getting about · Social connection and things to do · All topics
10 services
In or near National
Activity Alliance
Being Active Guide An everyday guide for disabled people and people with long-term health conditions about the benefits of being active and information on how to get started. Created by Activity Alliance and Disability…
Guided Walks in Dorset - National Trust
How do I book my place? All walks require advance booking (with the exception of the Hardy Literary Landscape Walk, which allow you to just turn up on the day). You can book online or in person at locations such as the…
NHS Better Health
Lose weight Losing weight is not about getting it right – it's about getting started. Making small, simple changes can really help you shed the pounds. Get started today with our tips, support and special offers. Get…
We Are Undefeatable
"We Are Undefeatable" is a movement supporting people with a range of long term health conditions, developed by 15 leading health and social care charities and backed by expertise, insight and significant National…
Covering the wider area
Talk About Trust
Works across the UK to keep young people safe around alcohol, vaping, cannabis and other substances. Early intervention charity that enables young people (11- 25) to make more informed, safer life choices through the…
National, phone and online
Seated Exercise and Online Vitality Classes - Age UK
Seated Vitality Exercise Gentle chair based exercises that are designed to improve confidence, increase stability, improve mobility and balance, strengthen muscles, improve posture, most importantly help prevent falls…
START Support, Transition and Recovery Team
Latest START open groups spring summer 2025 Previous START open groups spring summer 2024 Support Transition and Recovery Team working alongside the community mental health team Bridport & in Dorchester. We support…
Tripudio Movement Systems
Not everyone can take part in activities like walking, cycling or aerobics classes. Gentle but effective movement class could be an alternative. No floor work, standing and/or sitting throughout. Improving your balance,…